What are Kangoo
Jumps Rebound Shoes
Kangoo Jumps Rebound Shoes are low impact shoes that absorb up to 80% of the shock of jumping while allowing users to burn up to 20% more calories.
They are used for Aerobics, Running, & walking
What we Offer
Kangoo Dance Fitness Classes
Kangoo Dance is a safe, energetic, fun and motivating aerobic program taught to music, for all ages and fitness levels.
The program is functional and teaches participants effective jump techniques for enhanced enjoyment while preventing injury due to bio-mechanical stress. It offers more benefits than any other popular group fitness program because
Kangoo Jumps rebound shoes act as a shock absorber to reduce impact, when compared with traditional aerobic activities performed in conventional shoes.
The rebound shoes generate a trampoline-like feeling of weightlessness that not only increases the Fun-Effect, but more importantly decreases joint stress.
Forget other forms of aerobics, with high impact moves that can damage and jar your joints, all in the name of fitness. Do all your favorite dance moves with Kangoo Jumps rebound shoes, and discover the wonders of rebounding!
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods
Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord.
The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine